Want to Lose Weight? Start by Organizing Your Fridge:)

Happy New Year!! I’m so happy to see 2020 in the the rear view. While it has been a tough year for most of us I want to stay positive and look to the future.

We all have new year’s resolutions, what’s yours? lose weight? Exercise more? Get out of debt? How about getting organized? I can help you with the last one and combine it with the first.

They say one of the best things you can do when starting a new diet or cleanse is to clear out your fridge and pantry. It gives you the opportunity to get rid of all the unhealthy food items and make room for the good ones. In the video below I help my client clear out her fridge by using the Space to Love® 5 Step Method. Through the process we take everything out, sort “like with like” items and get rid of all unwanted and expired food. This client was not going on a diet but the process is the same. Just by following these simple steps you can created more room for a healthier more organized life.

In the video I show a few things to use to help you stay organized but I want to add on to Step 5 - Style, here are some more items to help keep your refrigerator organized.

Long Bins - Container Store, Target, BedBath&Beyond, and Amazon.

Stackable Drawers & Containers - Container Store, Target, BedBath&Beyond, and Amazon.

Stackable Containers for Leftovers - Container Store, Target, BedBath&Beyond, and Amazon.

Lazy Susan - Container Store, Target, BedBath&Beyond, and Amazon.

Drinks & bottle Holders - Container Store, Target, BedBath&Beyond, and Amazon.

Thanks for reading and watching the video. I hope you found this helpful.